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Potassium – Facts & Info That You Need To Know

The role of this element in the body is hard to overestimate because a large number of health and physiological processes hugely...

What Types Of Food & Product Contain Melanin?

Melanin is a natural pigment that is present in the body of every person. The main purpose of this substance is to...

7 Best Prohormones Supplements For Bodybuilding

A large number of natural prohormones are found in the human body, like proinsulin, the precursor of insulin, or thyroxine, the precursor...

What is Potassium and Why Does Your Body Needs It?

Potassium is a mineral that is necessary for supporting bodily functions and involves a vast number of biochemical processes in the human...

How to Safely Restore Metabolism? 5 Methods and Guide

It is not seldom when after extreme diets or a severe violation of the daily regimen, the normal metabolism process in the...

Benefits of Taking Glutamine in Sports & Physical Training

Glutamine is arguably the most mysterious and practical supplement. Athletes use it to increase strength, accelerate recovery and improve health in general....

Sports Nutrition Glossary and Terminology

Tribulus terrestris Tribulus Terrestris is an effective sports nutrition that increases libido by contributing to the increased production of...

Omega-3 and Fish Oil Daily Intake Guidelines.

Omega-3 polyunsaturated fatty acids are an important variety of fatty acids. They can be found in fish oil and certain plants, however,...

Glutamine for Weight Loss: Facts & Myths

It's a long lasting theory that it is optimal to take glutamine for weight loss. If you want to develop big and...

What is Carbohydrate Metabolism? Questions and Answers

Carbohydrates are a part of carbohydrate metabolism, that plays an essential role in the proper nutrition and balanced distribution of nutrients. People...

4 Different Ways To Increase Metabolism & Burn Calories

Increase Metabolism - Main Myth: fast metabolism always leads to a lean and skinny build, while a slow one leads to putting...

What is Carbohydrate Metabolism? 7 Stages & Benefits

Carbohydrates are a part of carbohydrate metabolism, that plays an essential role in the proper nutrition and balanced distribution of nutrients. People...

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