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Jack Solomon

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Nutrition

Step by Step Diet To Boost Metabolism – Ultimate Guide

Jack Solomon - 0
A diet for boosting metabolism is one of the most versatile ones. However, the principle of this type of food is evident...
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Nutrition

Gelatin In Bodybuilding and Muscle Growing

Jack Solomon - 0
Six percent of the human total body mass is collagen. This protein, which is a structural one, is contained on every tissue....
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Nutrition

Ecdysterone – Increases Your Muscle Mass? Uses, Side Effects, Dosage

Jack Solomon - 0
Ecdysterone is a natural substance with hormone-like properties that controls molting and metamorphosis in arthropods in bodybuilding. There is...
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Training

Best Techniques to do Dumbbell Hammer Curl Exercise

Jack Solomon - 0
Standing dumbbell hammer curl is a common exercise for working out the biceps. It has a low threshold and can be performed...
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Training

Dumbbell Floor Press – Proper Exercise Guide

Jack Solomon - 0
The dumbbell floor press is a variation of the basic triathlon exercise and develops the upper part of the amplitude during Its...
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Training

How To Do Smith Machine Incline Bench Press

Jack Solomon - 0
The Smith machine incline bench press is suitable for bodybuilding purposes and for those who do not have the usual incline bench...
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Training

How to do a Barbell Pullover – Step By Step Guide

Jack Solomon - 0
Barbell pullover exercise allows you to develop the pectoral muscles more effectively rather than when you use dumbbells. Don’t assume that in...
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Nutrition

Zinc – Benefits, Side Effects & Use in Bodybuilding

Jack Solomon - 0
It is one of the most important microelements for humans and can be found in hundreds of enzymes, proteins that perform protective...
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Training

Best Techniques For Barbell Bicep Curl Exercise

Jack Solomon - 0
Standing barbell bicep curl is available to everyone, from beginners to professionals. It has remained a major movement for many people for decades.
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Nutrition

All About Glutamine | Daily Intake Requirement

Jack Solomon - 0
There are plenty of various sports supplements on the market, but only a limited number of those actually have proven beneficial effects....
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Training

Best Techniques & Practices to Do Scott Bench Curls

Jack Solomon - 0
Scott bench curls can complete your biceps training, or be the last movement on your back day. The development of your biceps...
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Training

How to do Gravitron pull-ups – A Step By Step Instruction

Jack Solomon - 0
Gravitron pull-ups are intended to replace the regular standard pull-ups on gymnastics bars for the beginners in their regular training to ease...
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Articles From Other Categories

Conor McGregor Steroids Use: The Accusations

Natty or Not ROIDS101 M.D. - 0
So, the Notorious has confirmed his return in December 2023. What has he been doing since 2021? Why did he sign off...
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Testosterone Enanthate vs Testosterone Cypionate?

Steroids ROIDS101 M.D. - 0
It sounds like there’s a derby here, a conflict of some sort, a drama, but nah. Not really. Testosterone Enanthate vs Testosterone...
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Is John Cena on Steroids? A Steroid Store Perspective

Natty or Not ROIDS101 M.D. - 0
Is John Cena on steroids? The short answer is no, there’s no evidence that would suggest that John Cena is on steroids.
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Oral Only Cycle — All You Should Know

Steroids ROIDS101 M.D. - 0
Some say that oral only cycle is an age-old debate, but it’s not quite true. It’s 30 years old at best, but...
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Testosterone Base for Oral Steroids — The Guide

Steroids ROIDS101 M.D. - 0
You’ve probably heard about the Testosterone base for orals a thousand times. Now — let’s talk about it in-depth for once. Here’s why...
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