Home Nutrition

Nutrition

How To Combine Glutamine With Other Amino Acids

Combining glutamine with other amino acids can be complicated. Building your perfect physique requires full undivided attention and competent approach. Usually, simply...

Omega 3-6-9 Fatty Acids – All You Need To Know

According to research, Omega-3 and fish oil form a 10 percent share in the total amount of consumed supplements. The most consumed...

Soy Protein and Muscle Gain Good or Bad?

Soy has recently become one of the most popular protein products with soy protein, consisting of isoflavones and saponins, being the most...

What Happens if You Take Too Much Protein?

Proteins are supposedly capable of causing pathology of the liver and urinary system. However, there is only the smallest part of the...

What is Carbohydrate Metabolism? 7 Stages & Benefits

Carbohydrates are a part of carbohydrate metabolism, that plays an essential role in the proper nutrition and balanced distribution of nutrients. People...

7 Best Prohormones Supplements For Bodybuilding

A large number of natural prohormones are found in the human body, like proinsulin, the precursor of insulin, or thyroxine, the precursor...

How to Safely Restore Metabolism? 5 Methods and Guide

It is not seldom when after extreme diets or a severe violation of the daily regimen, the normal metabolism process in the...

Foods You Can Eat To Lose Weight – Catabolism Explained

Catabolism is essential when building your perfect body. Nevertheless, almost every athlete knows that it is impossible to grow in a perfect...

How to Calculate BMR – Basal Metabolic Rate? Formula attached

The main principle of achieving progress in sports is one single factor that will be considered in the following material - basal...

Articles From Other Categories