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Nutrition
Your progress depends heavily on what you eat and how much you eat. We want to give you an understanding of the compounds that play essential role during muscle building process.
Nutrition
18 Best Anabolic Supplements For Muscle Gains
Anabolic supplements are a group of supplements that have the alleged and often unproven ability to increase muscle mass in bodybuilding. Anabolic...
Nutrition
Soy Protein and Muscle Gain Good or Bad?
Soy has recently become one of the most popular protein products with soy protein, consisting of isoflavones and saponins, being the most...
Nutrition
Pros and Cons of Ergogenic Supplements in Bodybuilding
Ergogenic supplements are substances that increase performance. These include high-carb supplements, adaptogens of vegetable origins, amino acids and creatine. It is also...
Nutrition
What Happens if You Take Too Much Protein?
Proteins are supposedly capable of causing pathology of the liver and urinary system. However, there is only the smallest part of the...
Nutrition
How to Calculate BMR – Basal Metabolic Rate? Formula attached
The main principle of achieving progress in sports is one single factor that will be considered in the following material - basal...
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Conor McGregor Steroids Use: The Accusations
So, the Notorious has confirmed his return in December 2023. What has he been doing since 2021? Why did he sign off...
Testosterone Enanthate vs Testosterone Cypionate?
It sounds like there’s a derby here, a conflict of some sort, a drama, but nah. Not really. Testosterone Enanthate vs Testosterone...
Is John Cena on Steroids? A Steroid Store Perspective
Is John Cena on steroids? The short answer is no, there’s no evidence that would suggest that John Cena is on steroids.
Oral Only Cycle — All You Should Know
Some say that oral only cycle is an age-old debate, but it’s not quite true. It’s 30 years old at best, but...
Testosterone Base for Oral Steroids — The Guide
You’ve probably heard about the Testosterone base for orals a thousand times. Now — let’s talk about it in-depth for once. Here’s why...