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Jack Solomon

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Training

How to do Gravitron pull-ups – A Step By Step Instruction

Jack Solomon - 0
Gravitron pull-ups are intended to replace the regular standard pull-ups on gymnastics bars for the beginners in their regular training to ease...
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Training

How to Properly do Bicep Curl Machine Exercise

Jack Solomon - 0
Bicep curl machine is designed to increase muscle definition and «pump» the muscles. It is meant for athletes who wish to define...
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Nutrition

Maltodextrin In Bodybuilding – Everything You Need To Know

Jack Solomon - 0
Maltodextrin is often listed among the ingredients in products manufactured by the modern food industry, which, notoriously, contain lots of additives. For...
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Nutrition

Melatonin – Everything You Need To Know

Jack Solomon - 0
Melatonin is essential to your body. The lack of melatonin leads to sleep disturbance, provokes insomnia, reduces the body's adaptation to changing...
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Training

4 Ways To Speed Up Metabolic Rate & Burn Calories

Jack Solomon - 0
Metabolism takes place at a certain pace and is influenced by many factors, thus losing weight and gaining muscle mass are rather...
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Nutrition

Caffeine In Bodybuilding – Truth and Facts

Jack Solomon - 0
In bodybuilding, caffeine, which can be found in mate, guarana, green tea and many other products is used as a mean to...
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Training

Best Technique To Do Standing Biceps Cable Curl

Jack Solomon - 0
In addition to exercises with a barbell for the development of biceps, you can do Standing biceps cable curl exercise, which will...
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Nutrition

Collagen For Healthy Joints and Ligaments

Jack Solomon - 0
Collagen is a special fibrillary protein and is the main component of all connective tissues. Collagen helps to keep your body safe...
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Nutrition

Potassium – Facts & Info That You Need To Know

Jack Solomon - 0
The role of this element in the body is hard to overestimate because a large number of health and physiological processes hugely...
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Nutrition

Magnesium Supplements, Health Benefits, Dosage

Jack Solomon - 0
Magnesium is one of the most important minerals that ensures the health of the nervous and cardiovascular systems, proper metabolic processes. It...
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Nutrition

What Types Of Food & Product Contain Melanin?

Jack Solomon - 0
Melanin is a natural pigment that is present in the body of every person. The main purpose of this substance is to...
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Nutrition

Your Expert Guide To Omega-3 In Bodybuilding

Jack Solomon - 0
The use of fish oil, obtained from fatty fish species, in bodybuilding is there due to essential Omega-3 acids that contain vitamins...
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Articles From Other Categories

Conor McGregor Steroids Use: The Accusations

Natty or Not ROIDS101 M.D. - 0
So, the Notorious has confirmed his return in December 2023. What has he been doing since 2021? Why did he sign off...
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Testosterone Enanthate vs Testosterone Cypionate?

Steroids ROIDS101 M.D. - 0
It sounds like there’s a derby here, a conflict of some sort, a drama, but nah. Not really. Testosterone Enanthate vs Testosterone...
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Is John Cena on Steroids? A Steroid Store Perspective

Natty or Not ROIDS101 M.D. - 0
Is John Cena on steroids? The short answer is no, there’s no evidence that would suggest that John Cena is on steroids.
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Oral Only Cycle — All You Should Know

Steroids ROIDS101 M.D. - 0
Some say that oral only cycle is an age-old debate, but it’s not quite true. It’s 30 years old at best, but...
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Testosterone Base for Oral Steroids — The Guide

Steroids ROIDS101 M.D. - 0
You’ve probably heard about the Testosterone base for orals a thousand times. Now — let’s talk about it in-depth for once. Here’s why...
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