Jack Solomon

Your Expert Guide To Omega-3 In Bodybuilding

The use of fish oil, obtained from fatty fish species, in bodybuilding is there due to essential Omega-3 acids that contain vitamins...

4 Different Ways To Increase Metabolism & Burn Calories

Increase Metabolism - Main Myth: fast metabolism always leads to a lean and skinny build, while a slow one leads to putting...

Potassium – Facts & Info That You Need To Know

The role of this element in the body is hard to overestimate because a large number of health and physiological processes hugely...

What is Carbohydrate Metabolism? 7 Stages & Benefits

Carbohydrates are a part of carbohydrate metabolism, that plays an essential role in the proper nutrition and balanced distribution of nutrients. People...

Glutamine – Top 5 Best Supplements Review

Glutamine is a popular supplement, for its pronounced and proven effects and is great for all those in power sports and for...

What is Potassium and Why Does Your Body Needs It?

Potassium is a mineral that is necessary for supporting bodily functions and involves a vast number of biochemical processes in the human...

7 Best Prohormones Supplements For Bodybuilding

A large number of natural prohormones are found in the human body, like proinsulin, the precursor of insulin, or thyroxine, the precursor...

What is Carbohydrate Metabolism? Questions and Answers

Carbohydrates are a part of carbohydrate metabolism, that plays an essential role in the proper nutrition and balanced distribution of nutrients. People...

Melatonin – Everything You Need To Know

Melatonin is essential to your body. The lack of melatonin leads to sleep disturbance, provokes insomnia, reduces the body's adaptation to changing...

Sports Nutrition Glossary and Terminology

Tribulus terrestris Tribulus Terrestris is an effective sports nutrition that increases libido by contributing to the increased production of...

How to Safely Restore Metabolism? 5 Methods and Guide

It is not seldom when after extreme diets or a severe violation of the daily regimen, the normal metabolism process in the...

What Types Of Food & Product Contain Melanin?

Melanin is a natural pigment that is present in the body of every person. The main purpose of this substance is to...

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